What have you done for your core lately?

The Workout is Omaha's finest center for personal Pilates, massage, and physical therapy, for all ages and levels. We offer small group classes and private instruction. Our central-Omaha location is convenient from all parts of town with plenty of free parking. You'll see and experience the difference when you workout with our dedicated staff. Call 393-3077 for your appointment today. Check the class schedule.

How's your posture? Got the blahs? Tired? In pain? Maybe it's your posture. Let our certified Postural Restoration specialists help optimize your posture for better health.

Pilates training for instructors.

Appointments are usually made between the hours of 8:00 and 5:00, Monday - Friday. Other days and times may be an option depending on availability of staff.